THE APPROACH
Massage with a holistic, science-informed approach
Every session is built around what your body is doing right now, not a standard protocol. Julie draws on over 20 years of clinical experience to blend advanced manual therapy with a whole-person lens that addresses pain, tension, and nervous system stress together.
Whether you're managing chronic pain, recovering from an injury, or simply need your nervous system to settle, the work is customized to you.
WHAT TO EXPECT
What happens in a session
Before your first session, you'll complete a brief intake form. If Julie needs more information,
she'll follow up directly.
Techniques are selected based on what your body needs that day. A session might focus on one area or address several connected patterns.
By appointment only, booking is available online.
TECHNIQUES
Massage styles and modalities
Julie is certified in a wide range of modalities and selects techniques based on your specific needs, not a one-size-fits-all menu.
Neuromuscular and deep tissue massage
Myofascial release
Orthopedic and sports massage
Manual lymphatic drainage
Table Thai massage
Hot stone massage
Kinesiology taping
Cupping
Acupressure